Home | Natural Remedies | 5 Effective Home Remedies For Psoriasis

5 effective home remedies for psoriasis

Psoriasis is an autoimmune skin disease that accelerates the growth rate of skin cells. It is one of the most prominent skin diseases diagnosed in over 100 million people worldwide. Although medications can effectively treat psoriasis symptoms, the home or natural remedies mentioned below can also provide relief.

Moisturize daily
One of the prominent symptoms of psoriasis is itchy, dry, and flaky skin. To prevent these problems, doctors suggest applying creams, moisturizers, and emollients.

5 effective home remedies for psoriasis
Specific creams for treating dry and flaky skin contain ingredients like coal tar and salicylic acid.

Apply aloe vera gel
For ages, aloe vera has been used to treat several skin conditions, including psoriasis. The gel from this plant cures skin wounds and soothes itchy and inflamed skin caused by psoriasis. Topical creams containing aloe vera can also be applied to the affected area. However, patients should consult a doctor before using this method as some people are allergic to particular components present in the aloe vera plant that may aggravate the skin condition.

Drink more water
Staying hydrated is essential for healthy skin. While it is recommended to drink eight glasses of water every day, the requirement differs from person to person depending on the climate of their location. For instance, people in humid areas may require less water than those in hot and dry places. The key is to avoid dehydration which causes dry skin that can worsen psoriasis.

Eat more turmeric
Turmeric contains curcumin, a chemical compound known for its anti-inflammatory properties. Since inflammation is one of the significant symptoms for people with psoriasis, including turmeric in the daily diet or applying turmeric topically can help relieve the condition’s symptoms.

Include omega-3 fatty acids in daily diet
Foods like fish (salmon, trout, sardine, herring, etc.), walnuts, flaxseeds, and chia seeds contain abundant omega-3 fatty acids, which can help treat the condition. Since psoriasis is an autoimmune disease that causes skin inflammation, omega-3 can improve immunity and reduce inflammation. The acid is also available in the form of fish oil supplements. However, patients should follow dosage instructions strictly as excess consumption can cause side effects.

Disclaimer:
The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.
Prev
Top 7 Natural Testosterone Boosters

Top 7 Natural Testosterone Boosters

Read More
Next
Natural remedies and lifestyle changes for presbyopia

Natural remedies and lifestyle changes for presbyopia

Read More