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When your body is attacked by vicious external agents, it can fight back only for a while. What these “agents of destruction” need is a small lapse in your body’s protective shield and then you experience interruptions in your normal bodily functions. One such annoying scenario is when you wake up coughing incessantly.

Do you often suffer from acute sinus congestion? then throbbing pains all over your face and head, tired eyes, stuffed nose, difficulty in breathing, and a constant feeling of fatigue are your regular companions when your nasal tissues get inflamed or are irritated. It is especially annoying when you have to wake up in the middle of the night with a bad attack of sinus congestion.

In a bid to lead a healthy life, people have started altering their lifestyle. They eat healthy, exercise and try to keep stress at bay. However, in spite of these preventive measures, various malicious elements in the nature that wreak havoc in our systems. The Herpes Simplex Virus (HSV) is one such element that enters our system through a break in the skin and subjects us to misery for weeks.

A cold can be a nuisance. Colds aren’t fatal but the constant sneezing, watering from the nose and body aches can drain you out. Colds are typically caused by virus infections and hence most antibiotics are not the best medication for a cold. However, there are some types of medication that can help treat specific symptoms of a cold.

Persistent coughing can be debilitating for you. Constant coughing can cause aches in your chest muscles and impede your normal life. Read on to know about the various forms of cough treatment which are simple to administer. Staying hydrated: Do you know that drinking lots of water and other fluids can help you overcome continuous bouts of coughing?

Coughing is a reflex action that helps clear your throat and airways. A cough can be categorized as acute or chronic. Acute coughs come on suddenly and can last upto 3 weeks while the onset of chronic coughs is much slower and these can last for much longer. Coughing can be irritating but a cough becomes a cause for concern only if there is blood in the sputum being coughed up or there is no improvement after a few weeks despite cough treatment.

If you are one of those 36 million Americans who suffer from seasonal allergy problems like a runny nose, itchy eyes and congestion, then this article is a must-read for you. Most probably, you are suffering from typical fall allergy symptoms. These signs may slow you down and stop you from leading a normal life.