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Differences between a fitness instructor and a personal trainer

Differences between a fitness instructor and a personal trainer

Are you eyeing a career in the fitness industry? If yes, you have probably encountered two terms innumerable times: fitness instruction and personal training. The question is, are these two jobs the same? No. Depending on the role you opt for, your everyday responsibilities will change dramatically. Also, one requires more knowledge than the other.
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4 types of bikini line hair removal methods that you could use

4 types of bikini line hair removal methods that you could use

Summer is soon approaching and everybody is in the mood of going on a leisurely trip. With the sun shining bright and the trees swaying in glory, there is no other time to hit outdoors. So are you planning to make a trip to the beach or jump in the pool?
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How to prevent thinning hair

How to prevent thinning hair

Thinning hair or a receding hairline can seriously hamper one’s self esteem. Youth brings with it a lot of experimenting and the hair tends to bear the brunt of it. Buns, plaits, color, corn rows, dreads, straightening, curling, moussing – the styles are endless and if proper care is not taken to nourish the hair, it could hurt in the long run.
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Most common causes for hair fall

Most common causes for hair fall

For most of us, it is such a frustrating moment when we notice strands of our hair snuggled around the teeth of the hair brush. Hair a greater asset for us to get that extra charm in our stunning personalities. In today’s world, most us shed hair furiously and there are numerous reasons behind the hair fall.
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Medical treatment for head lice

Medical treatment for head lice

Head lice can be treated with home remedies, but if that doesn’t work in your favor, you can adopt medication for it and get rid of the lice. There are a set of medical products that are ideal for treatment of head lice. Having lice in your hair or your child’s hair can be a painful affair; the lice also spread very easily as they live in clothing and the hair.
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Home remedies for thinning hair

Home remedies for thinning hair

Hair thinning or balding is a greater issue these days for both men and women. In fact, it has been a common factor and it is due to because of many reasons like emotional stress, excessive physical activity, hormonal imbalances, nutritional deficiencies, allergies, pollution or using wrong hair products, lack of hair care and of course heredity.
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How to choose the perfect haircut for thin hair

How to choose the perfect haircut for thin hair

People with thin hair are always conscious about their hair style. Choosing a perfect haircut is not that tough if you understand the texture and shape of your face. With some time and research, you can easily find best haircuts for thin hair. Choosing the right hairstyle can be time-consuming if don’t know where to look.
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Simple tips to stop hair fall

Simple tips to stop hair fall

Hair fall and shedding can affect one emotionally. Hair loss, a.k.a. Alopecia, is a concern for everyone today men, and women alike. While one can resort to medications such as Rogaine and Propecia, and treatments such as hair restoration and replacements, the natural ways to induce hair fall and reduce hair loss still work the best.
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