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5 things you should know before you get braces

5 things you should know before you get braces

Teeth braces are a means to correct the alignment and bite of teeth. However, despite their widespread use, not all are aware of how beneficial they can be, and how to care for them. Keeping this in mind, we have put together a list of some things that you need to know before getting braces:
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4 common types of teeth braces for adults

4 common types of teeth braces for adults

Maintaining that pearly white smile is a hands-on task, and it does not stop at brushing, flossing, using a mouthwash, or regular dental checkups. For advanced teeth problems, even adults have to wear braces to correct the alignment. This is done to ensure no further health complications arise out of poor oral hygiene and care.
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6 ways to manage asthma

6 ways to manage asthma

Asthma is a condition that causes the airways to become inflamed and produce extra mucus, making it difficult for one to breathe. While this condition is chronic, several methods can help manage its symptoms successfully. Here are a few ways to manage this condition better. Foods to eat What one eats matters a lot.
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Osteoporosis – Foods to eat, symptoms, and home remedies

Osteoporosis – Foods to eat, symptoms, and home remedies

Osteoporosis is a bone condition where the bones become brittle, which leads to their weakening and creates a high possibility of fractures. There are about 54 million people in the United States who have this condition. Although it occurs in both men and women, the latter are more susceptible to developing the disease.
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Best foods for Parkinson’s symptom management

Best foods for Parkinson’s symptom management

Parkinson’s is a disease that affects a person’s ability to control their movements as it progresses. This is because the disease affects the nervous system that is responsible for relaying brain signals to the rest of the body. It usually starts with light tremors and can progress to muscle stiffness and mobility issues.
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Foods to eat and avoid to relieve constipation

Foods to eat and avoid to relieve constipation

Constipation is characterized by a difficulty in passing stools and decreased frequency of bowel movements. The causes of this digestive disorder include eating low-soluble fiber meals, being dehydrated, and living a sedentary lifestyle. It is one of the most common gastrointestinal problems faced in the country, affecting close to 2.5 million people.
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A handy guide on asthma-friendly changes in food habits

A handy guide on asthma-friendly changes in food habits

Asthma is a common respiratory disease that affects the lungs of a person and causes inflammation of the airways. Constricted airways can lead to breathing difficulties. Severe inflammation can even affect a person’s ability to perform the most basic tasks due to shortness of breath. Asthma is a chronic condition with no complete cure.
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Foods to have and avoid to improve bladder control

Foods to have and avoid to improve bladder control

People suffering from urinary incontinence or overactive bladder syndrome experience sudden and frequent urges to urinate. If their condition is advanced, they may also experience some leakage at times, which can largely interfere with their daily activities. However, certain foods can be added and avoided in their everyday meals to minimize or ease the symptoms of bladder-related disorders.
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