Home | Health
Foods to Eat and Avoid for Managing Dementia

Foods to Eat and Avoid for Managing Dementia

Dementia is a common cognitive health condition that affects a large number of seniors. Around 5.6 million people aged 65 and above in the country are estimated to have it. Recently, there also have been an increased number of cases of early-onset dementia in people younger than 65. While there are several treatments to manage the symptoms, maintaining a healthy nutrition plan is also important.
Read More
10 Easy Remedies to Improve Digestive Health

10 Easy Remedies to Improve Digestive Health

Maintaining overall health is essential to ensuring one’s daily activities sail smoothly. So, it could be disappointing when one develops health complications, particularly those associated with their digestive health, as these could lead to a range of symptoms like constipation and diarrhea. To address this concern, one should follow expert advice, which includes various home remedies and natural ways to manage digestive problems.
Read More
Ways to Find and Choose the Right Health Clinic

Ways to Find and Choose the Right Health Clinic

The country has a stellar network of hospitals and health clinics , both in the public and private sectors. In the public space, the IMSS (Instituto Mexicano del Seguro Social) offers basic medical services to registered (employed) individuals , while INSABI (Instituto de Salud para el Bienestar) covers those who the IMSS does not cover.
Read More
Natural Remedies for Depression

Natural Remedies for Depression

Depression is a common disease, and the figures have been rising for the past few years. Are you aware that this number has been increasing in developed, as well as in developing countries? At least 1 out of 7 people face depression at some point in their life, in some form or the other.
Read More
Itchy Skin Bumps in Seniors – Causes and Tips to Manage Them

Itchy Skin Bumps in Seniors – Causes and Tips to Manage Them

Aging brings about various changes to the skin. This, combined with prolonged exposure to certain stimuli, lifestyle habits, genetics, and food intake, can make the skin thinner and more sensitive, making it susceptible to certain conditions and causing itchy and painful skin bumps. Moreover, frequent occurrences and flares can lead to inflammation and damage the skin’s barrier.
Read More
Cloudy Urine – Causes and Home Remedies

Cloudy Urine – Causes and Home Remedies

Urine generally has a light yellow to straw color with a transparent consistency, indicating that the urinary system is working optimally. But sometimes, an underlying health condition can cause the urine color and consistency to change. In such situations, it appears cloudy. Cloudy urine has a milky or foggy white appearance.
Read More
Eyelid Dermatitis – Signs, Remedies, and Management

Eyelid Dermatitis – Signs, Remedies, and Management

Eyelid dermatitis is one of the forms of contiguous dermatitis, also known as eyelid eczema, periocular dermatitis, or periorbital dermatitis. It occurs when the eyelid comes into contact with an object or a physical trigger to which one can be allergic or sensitive. The condition is treatable by managing the symptoms and following remedies prescribed by a doctor.
Read More
8 Ways to Relieve Tinnitus Symptoms in Seniors

8 Ways to Relieve Tinnitus Symptoms in Seniors

Tinnitus is a health condition that causes constant buzzing or ringing in the ears. It can result from something as simple as a blocked ear or other related health concerns like hearing loss, heart condition, sinus infection, and hormonal changes. About 10% of the country’s population, including seniors, is impacted by tinnitus.
Read More