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Things to know about vitamins and supplements

Things to know about vitamins and supplements

Vitamins are carbon or organic compounds gained from certain food eaten by individuals. The human body requires these compounds for proper functioning. Thus, vitamin deficiencies can increase the body’s vulnerability to certain health conditions and diseases. A nutrient-rich meal plan can mostly take care of the body’s requirements; however, in some cases, one needs an additional nutrient boost via supplements.
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5 common genetic disorders to note

5 common genetic disorders to note

Human beings are vulnerable to several diseases and health conditions throughout their life. Although some health conditions can be prevented through various measures, inherited diseases can rarely be cured. These are called genetic disorders. The National Institute of Health has defined a genetic disorder as a disease that occurs due to a change in DNA sequence.
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Essential tips for better oral and dental care

Essential tips for better oral and dental care

Oral care is essential for overall healthy teeth and gums. You can take a few measures to help keep your oral health in top condition. This article will discuss some of the most important oral care tips, some home remedies to try, foods to eat and avoid, and some health conditions that can be avoided with good oral and dental care.
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A few simple remedies to treat hemophilia with Ayurveda

A few simple remedies to treat hemophilia with Ayurveda

Do you or anyone you know suffers from hemophilia? If that is the case, then you are most probably looking for the most effective medicines. Apart from prescription medications, a person can also try alternative treatments such as Ayurveda. Ayurveda has some age-old hemophilia treatment options. All these are organic and treated with readily available herbs.
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An overview of Kegel exercises

An overview of Kegel exercises

The pelvic floor consists of muscles that form a sort of hammock towards the bottom of the pelvis to hold the pelvic organs in place. If these muscles get weak, you may experience difficulty controlling your bladder or bowel movements. Kegel exercises, that a carried out with the help of kegel exercisers aid in strengthening the pelvic muscles, which in turn would help in you controlling your bladder and bowel movements better.
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7 alternative or natural treatments for melanoma

7 alternative or natural treatments for melanoma

Many people diagnosed with melanoma symptoms turn to natural ways to treat this condition. Here is a list of some popular natural or alternative treatments that can reduce melanoma symptoms. Yoga and meditation: Yoga and meditation can help to live an overall healthy and calm life. The healing that comes from meditation and yoga could help to ease melanoma symptoms.
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Advanced metastatic colon cancer treatments you should know

Advanced metastatic colon cancer treatments you should know

Colon cancer in its preliminary stages is, in most cases, amenable to conventional medical interventions, with patients going into remission even without chemotherapy or radiation. However, as the progression of the disease spreads beyond the colon walls and enters the adjoining tissues or lymph nodes, the treatment involved also becomes progressively less effective.
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All you need to know about essential tremors

All you need to know about essential tremors

Essential tremor is a neurological condition that is often compared to Parkinson’s disease. Any involuntary, rhythmic muscle contraction that results in shaking of the hands mainly, or sometimes even other parts of the body is considered a tremor. The following are some common signs of essential tremors. A rhythmic shaking of arms, hands, legs, head, vocal chords or torso A difficulty with eating and drinking, and/or using the hands for any activity Shaky voice Unsteady gait and imbalance while standing or walking Severe shaking set in motion with certain movements or in direct proportion to increasing stress Essential tremors are quite common and are a condition that can only be managed and not completely curable.
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