The general assumption is that calcium supplements improve bone strength and while that is the very reason we take these supplements, overuse could result in heart problems. In this article, we will discuss why calcium supplements are important. Why do people need calcium? The body needs calcium to build and maintain strong and healthy bones.

There are mornings when you feel feverish, unmotivated, have a cough, and a stuffy nose and cough. That’s not all. An aching body and a heavy head add to your misery. More often than not, it’s just a case of the common cold. A quick visit to the doctor, though, is always a good idea.

A mattress is a necessity more than a luxury. Many people tend to delay buying the mattress for some reason or the other. The budget issue, lack of awareness that a full mattress could do a lot of damage to your body, and much more are some common reasons for the same.

Caries, the other word for cavities, can be defined as the small holes or openings in the teeth that are a result of decaying tooth. To be able to know as to how to treat cavities, first, it’s important to know the causes of cavities. Cavities are a result of plaque and bacteria that builds its home on the teeth’s surface.

Body odor, specifically underarm body odor, is caused by sweat produced by the apocrine glands. Apocrine glands are present, in large numbers, in the armpit. The sweat produced by apocrine glands mixes with the bacteria on the skin and results in body odor. Often offensive in nature, underarm body odor not only hampers one’s confidence but also has a negative impact on the way a person carries themselves.

The simple act of breathing could be a challenge when one is suffering from cold and a congested nose and chest. One feels perpetually tired, no matter what the cause of the congestion is. Some of the most common causes of congestion include dealing with the flu, allergies, a sinus infection, seasonal changes, cold or an infection.

Everyone has suffered from itchy eyes at some point in their life without fail. Itchy eyes are a common problem and along with itchy eyes come itchy eyelids, which is more often more irritating than the itchy eyes. The base of the lashes – the difficult-to-reach area of the eyes often itches a lot.

The human skin, especially the one on our face, is repeatedly exposed to environmental factors like stress, pollution and climate change, among other irritants. This has led to increased aging patterns and skin problems. Coupled with poor lifestyle choices and lack of exercise, the skin in today’s time is set to suffer.