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7 dietary habits to prevent multiple myeloma

7 dietary habits to prevent multiple myeloma

Multiple myeloma is a disease that can rarely be prevented. It occurs in anyone with monoclonal gammopathy of undetermined significance or solitary plasmacytomas. Like any cancer, multiple myeloma lacks prevention procedures. However, what you need to do is minimize the risk factors. These risk factors are the ones that may trigger cancerous activities inside your body.
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Regain control of the bladder with these bladder control supplements

Regain control of the bladder with these bladder control supplements

Urinary incontinence can be an embarrassing, and depressing condition. Most people suffering from the ailment are hesitant to speak about it. The secrecy and shame can lead to ignorance of the condition, resulting in complications. With advancement in technology and through incredible breakthroughs in medical science, there are many solutions for patients suffering from lack of bladder control.
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Treating your back pain at home

Treating your back pain at home

There can be nothing more debilitating and uncomfortable as a back pain. The pain in middle and lower side of the back can leave you sapped of energy, cause fatigue and lots of pain. While medication and surgery are some of the top options for those who are suffering from a severe back pain and complications in the spine, there are also many home remedies to manage the pain and get back pain relief.
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4 ways to get rid of back pain

4 ways to get rid of back pain

The back and the spine is that part of the body which supports our bodies and makes mobility possible. Any pain or injury in this area can make for much discomfort. There are many causes of back pain including strain or stress to the muscle and ligaments, injuries to the spine and lumbar area, degenerative diseases like arthritis which can affect the lower back or even the shoulders and neck.
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What causes and treats leg pain

What causes and treats leg pain

The leg muscles are known as some of the strongest and largest muscles in the human body. This also makes these muscles susceptible to maximum wear and tear as well as conditions that emanate from the same. Leg muscle pain is a common problem which may be chronic or acute, depending on the cause.
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How cholesterol causes leg problems

How cholesterol causes leg problems

Cholesterol is one of the compounds that one can find in the body’s tissue, and it is usually derived from the food that we consume as well as the content of that food. Depending on the content of the food, we can imbibe good cholesterol or bad cholesterol. Bad cholesterol usually leads to a host of issues like coronary heart disease and diabetes.
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Exercises for swollen ankles treatment

Exercises for swollen ankles treatment

There are some reasons for swollen feet and ankles. Pregnancy, bad cholesterol, heart disease, obesity, kidney failure, and other kinds of nerve damage and injuries may be the causes behind the same. One may also suffer from swollen legs and ankles in such cases, instead of swollen feet. It is essential to be careful about the situation and carry out swollen ankles treatment so that there are better mobility and less pain.
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Steps to manage urinary incontinence effectively

Steps to manage urinary incontinence effectively

Urinary incontinence can definitely be problematic. One might feel embarrassed to discuss it with their doctor or ignore to seek timely bladder control treatment. Any delay in treatment for even mild urinary incontinence can aggravate the symptoms or cause severe bladder problems later on. The doctor can help an individual manage urinary incontinence through effective bladder control treatment plans and simple lifestyle modifications.
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